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The Other Side of Weight Loss

Get valuable and inspiring information that has the potential to not only radically change your health and weight, but you as well.

Karen Martel Transformational Nutrition Coach weight loss & hormone expert covers all things women's health including weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

Dec 3, 2022

Q&A with Karen


Hello, I have had hair loss, Hashimotos since 50yrs on thyroid medication t4. I tried supplements with vitamin b complex but my hair is very thin and has no shine. I have increased my protein intake. What else can I do?


What are the options if testosterone is low but taking it (BHRT cream)...

Nov 26, 2022

Annabel Bateman is a Hashimoto’s patient, author, advocate & coach. She has learnt in 25+ years of living with Hashimoto's that the key is developing a lifestyle that supports (and doesn't stress) her thyroid health.

Drawing on skills learnt in previous careers as a lawyer, life coach, family law mediator and author,...

Nov 19, 2022

In this show, we are going to dive into the intricacies of bioidentical hormones with one of my absolute favorite hormone doctors, Dr. Felice Gersh.

Dr. Felice Gersh is a globally-recognized expert on women’s hormones, gut microbiome, and circadian rhythm. She frequently collaborates with numerous research...

Nov 12, 2022

Noticeable hair loss affects approximately 30 million women in the United States. By middle age, approximately 40% of women show signs of male pattern hair loss (androgenic alopecia). This is often devastating! In this episode, I speak with a leading hair loss expert Faraz Kahn to find out what drives middle aged...

Nov 5, 2022

In the medical world when it comes to hormones fail women all too often. You go to your medical provider complaining of symptoms like weight gain, low libido, hot flashes, insomnia, anxiety and the list goes on. We are typically met with an attitude of "This is "normal" you will get through it and here is a prescription...