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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Aug 28, 2021

Pam has been a coach for 24+ years, starting as a group exercise instructor and personal trainer.  After struggling with her own weight Pam started strength training in 2014 and has never looked back.

In this episode;

  • Pam's history with her own struggles with weight loss
  • Her horrific accident that gave her a light bulb...

Aug 21, 2021

In todays episode I share an interview with ME on the podcast How to Not Get Sick and Die with Matty Lansdown. 

In this episode

Do you find weight loss is a thing that just DOES NOT work for you? You’re not alone and there are a ton of reason why that might be the case, one of the foundational reasons that you may...

Aug 14, 2021

Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR.

He is a health coach, speaker, and the author of two books on health; The Health...

Aug 7, 2021

  1. Pam: 41 year old female with menopausal levels of progesterone but normal estrogen levels. Just started taking bioidentical progesterone. I haven’t noticed much difference in quality of life yet. How long does it normally take to notice some positive changes? I’m still gaining about a pound a month without...