Apr 29, 2021
Links discussed in the show:
How to Heal Your Metabolism with Kate Deering
How to Optimize Your Metabolic Health
Female Phase Training with Jade Teta
How to Use Diet Variation for Weight Loss
Todays show is sponsored by LetsGetChecked.
Get 20% off your first kit (full thyroid panel and many more options) with
Apr 23, 2021
Todays show is sponsored by LetsGetChecked.
Get 20% off your first kit (full thyroid panel and many more options) with LetsGetChecked.com with coupon code KAREN.
Apr 15, 2021
David Brownstein, who is a board-certified family physician. Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice. Dr. Brownstein has authored 16 books, including one about iodine and its importance to...
Apr 8, 2021
In this episode my good friend Helen Marshall from the Primal Alternative Podcast interviews ME!
In this episode we dive into:
- The truth behind estrogen dominance
- Why weight loss gets harder as we age
- What happens hormonally to us in our 30’s, 40’s and 50’s?
- Why calories in calories out doesn’t work and what we...
Apr 1, 2021
In this interview T.C. Hale and I take a deep dive into how to successfully lose weight.
In this episode
- Tony's experience with putting hundreds of clients on the ketogenic diet.
- Why keto diets can rule and why they can ultimately fail.
- How Co2 can affect your success on a keto diet.
- The secrets to thriving and...