May 27, 2023
Welcome to today's podcast episode, where I invite you on an intimate exploration of my personal food story. Join me as I delve into the depths of my past, from my teenage years to the present, unearthing the impact of growing up in an unhealthy food environment. Together, we'll navigate the challenging terrain of body...
May 20, 2023
Dr. Deb Matthew also known as, The Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife and mom of four boys. After suffering for years from fatigue and irritability due to hormone imbalances, her quest to resolve her personal health led her to change everything about her practice...
May 13, 2023
This month on the show we are talking about Sexual & Vagina Health for women!
In this episode, we delve into the fascinating world of human sexuality with Dr. Lauren Brim, a renowned expert in the field. Dr. Brim is on a mission to break down barriers to health, relationships, and pleasure by expanding our individual...
May 6, 2023
Ladies, we know that losing estrogen and testosterone can greatly impact our sex drive, and when you add vaginal dryness and pain into the mix, it's no wonder that sex can be the last thing on our minds. In this episode, we'll dive into the importance of natural lubricants and moisturizers, and give you some tips on...