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The Other Side of Weight Loss

Get valuable and inspiring information that has the potential to not only radically change your health and weight, but you as well.

Karen Martel Transformational Nutrition Coach weight loss & hormone expert covers all things women's health including weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

http://karenmartel.com

Take Charge of Your Health

Nov 28, 2019

Dave Korsunsky has fifteen years’ experience working for industry-leading technology firms. As an avid health enthusiast, and navigating a health crisis of his own, he recognized an opportunity to build a software solution called Heads Up Health that makes it easier for anyone to take control of their health through...


Nov 28, 2019

Dave Korsunsky has fifteen years’ experience working for industry-leading technology firms. As an avid health enthusiast, and navigating a health crisis of his own, he recognized an opportunity to build a software solution called Heads Up Health that makes it easier for anyone to take control of their health through...


Nov 21, 2019

When it comes to dieting stop bullshitting yourself and start working with who you truly are! 

In this episode:

  • How to be honest with who you are when it comes to dieting and exercise.
  • Why you need to work with what you have in order to create success.
  • The top three things you need to do for success.
  • How you can make...


Nov 14, 2019

Jeannette Bessinger, interfaith minister and Board Certified Health Coach, is an award-winning educator and author of multiple books featuring healthy eating. 
In this episode;

  • How to deal with common aging issues like inflammation, weight gain, emotional distress and sugar cravings.
  • What is cortisol contraction? 
  • How...


Nov 7, 2019

We all know that alcohol is not good for us but do you really know what it is doing to your body? What about what it is doing to your hormones and metabolism? Have you ever thought about what it is doing to your kids the people around you?

In this episode, I explore the many consequences of having a few drinks to a lot...