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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

May 29, 2021

May 22, 2021

May 15, 2021

As a biochemist, Dr. Tara understood that there was more to weight loss than calories and dedicated her research on fat’s mysteries and the reasons it vexes us. In her best-selling book THE SECRET LIFE OF FAT: The Science Behind the Body's Least Understood Organ and What It Means for You, she reveals in this interview...

May 8, 2021

In this episode learn all about nutrigenetics and what your DNA can tell you about your perfect diet! Lois goes through the latest research on nutrigenetics diet compared to ketogenic diets. Nutrigenetics is the study of the relationships among genes, diet, and health outcomes.

Nutrigenomics, a related but distinct...