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The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health


The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Jul 30, 2020

Dr. Lois Nahirney is the President and CEO of dnaPower Inc. She is passionate about empowering people to make smarter diet, fitness and health decisions based on their unique genetic makeup. She solved years of personal health problems by discovering simple diet weaknesses in her genes that helped her regain her health and lose weight, and is committed to bringing this knowledge to others.

In this episode Lois goes through what genes can affect your ability to lose weight. What your genes can tell you about your ability to detoxify from toxins. How well you can break down certain hormones and if you are prone to certain hormone imbalances. What are the best exercises based on your genetic profile. What foods your body does best on and so much more! Lois also walks us through Karen's own DNA test results.

Get $50 off your DNA kit when you use this link here use coupon code karenmartel

Lois has a doctorate in business, has held a number of senior executive roles and has been honored with awards including Canada’s Most Powerful Women: Top 100. She is highly active in the community and serves as the Co-Chair of WE for SHE and the Women’s Executive Network. She has identical twins (one transgender) which led to a fascination in genetics and epigenetics and how it impacts our lives.

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This episode is sponsored by Letsgetchecked. Get at home testing through Letsgetchecked. Test lipid panel, hormones, thyroid panel and more! Get 20% off your first order when you use coupon code: KAREN at checkout!

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