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The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health


The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Nov 8, 2018

Have you been diagnosed with Hypothyroidism or suspect you have it? In this episode, I discuss all things Hypothyroid and weight loss or the lack thereof and what you can do about it.

In this episode, you will learn

  • Signs and symptoms of Hypothyroidism
  • Why if you have weight loss resistance you MUST check your thyroid
  • Why you gain weight with hypothyroidism
  • How to properly test your thyroid
  • Types of medication and how to get optimized
  • Best diets to help with weight loss

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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.