Preview Mode Links will not work in preview mode

The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health

The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Nov 27, 2018

Elle Russ chats with positive psychology expert Rob Mack about the very topic of his book, “Happiness From the Inside Out”!

He shares how to cultivate a more successful, happier life from within and also gives his perspective of women’s empowerment and the effect empowered women have had on his own life. Robert...


Nov 26, 2018

Christine has an unshakable belief that a bright new world is just around the corner, where each person has realized his or her true potential and lives the best life possible.

She has been called “a visionary speaker with a clear mission to inspire others to greatness”. Christine leads her audiences and clients to...


Nov 25, 2018

CJ Hunt, filmmaker, and broadcast journalist, is the writer, co-executive producer and on-camera host of January 2013’s #1 Top-Selling Documentary and #1 Top-Selling Independent Film on iTunes, in both the USA and Canada "The Perfect Human Diet."

It premiered to over 78 million homes via major USA and Canadian cable...


Nov 18, 2018

Could an underactive, thyroid be causing weight problems, fatigue hair loss, brain fog, depression, ovarian cysts, dry skin and much more? Thyroid issues in women are constantly being overlooked in the mainstream medical system.


Elle Russ is a writer, health coach, and podcast personality in Los Angeles, CA. She wrote...


Nov 18, 2018

Bernadette Logue is a Transformational Life Coach. She talks to me about the importance of moving past limiting beliefs in order to reach your weight loss and health goals.

How even though we know what we want why it is hard to get there and how to conquer that problem. She gives us practical tips for releasing...