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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Jun 25, 2022

In part 2 of my round table with Maty and Marty, we answer listeners' questions.

  • Does cholesterol level correlate with insulin and blood glucose level. If yes - why, what is a physiological explanation. If not, again why? 
  •  Do I have to dial in macros to have success with DDF?
  •  I'm surgically menopausal (gees back...

Jun 18, 2022

Get ready for an epic conversation on the latest diet trends from the top weight loss coaches in the industry!

In this episode, I am joined by my two fav Aussies Marty Kendall and Matty Lansdown. We dive deep into some of the hottest diet trends out there today. 

  • Fasting when is too much and why women need to be...

Jun 11, 2022

Dr. Samuel Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can create more freedom for themselves and others. He has dedicated his life to helping others through functional medicine and functional genetics.

Dr. Shay has recently authored a new...

Jun 4, 2022

In this episode, I set the record straight about estrogen dominance and what it really is. 

It is important to understand the many different types of estrogen dominance. How to test for it and how to remedy it. 

Many alternative practitioners believe that women have too much estrogen and are quick to recommend a...