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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Mar 28, 2019

What is the best diet for weight loss?

In today's show, I am going to go over the best diets that I have seen work for weight loss in women. There are four diets that hands down I have seen work better than anything. Depending on what health issues you are facing, what hormones are possibly out of balance, and simply...

Mar 21, 2019

Wendy Myers is the founder of She is a detox expert, functional diagnostic nutritionist, and NES Bioenergetic Practitioner.

In this episode;

- What are Obesogens and how they cause weight gain (obesogens are chemicals that make you fat)
- Toxic metals that promote weight gain
- What ways do toxic metals...

Mar 14, 2019

In this insightful episode, part of our Rise Up and Kick Ass Summit with Elle Russ, Karen Martel sits down with Jamie Kagianaris, a Womb Priestess, Qoya teacher, and filmmaker. Jamie shares her profound journey of healing and empowerment through connecting with her cycle and embracing feminine wisdom.

1. The Power of...

Mar 7, 2019

Cornell Thomas is a renowned speaker, author, and coach. He is known to be an up and coming thought leader that will inspire you to not only do more but be more!

In this episode, you will learn about;

- How Cornell turned tragedy into a life long passion to help others.
- The purpose of hardship in life.
- What it...