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The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health

The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com
  1. All Episodes
  2. 2021
  3. 06

Hormone Testing, Reverse T3, Iodine, Bioidentical Hormones & More Q&A with Karen

Jun 26, 2021

Join for this information packed Q&A! 

Helen

Is there any point having my blood test done when every cycle is different to the last? Symptom wise and sometimes length wise.

Lesa

I have been keto, carnivore and fasting with extended fast periodically for a year and a half with no weight loss. I am post menopausal and...

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Losing The Dieting Dogma & Following The Five Pillars to Ultimate Health with Dr. Brooke Kalanick

Jun 19, 2021

Dr Brooke is a licensed naturopathic and functional medicine physician and women’s hormone expert. She is the co-author of Hangry: 5 Simple Steps to Balance Your Hormones & Restore Your Joy and the host of the popular podcast the Dr Brooke Show. Dr Brooke specializes in PCOS, menopause, thyroid conditions,...

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The Thyroid Solution: Uncovering the Root Causes of Your Symptoms

Jun 11, 2021

Thyroid experts Karen Martel Certified Hormone Specialist and Dr. Amie Hornaman cohost this episode and go through the list of potential causes of hypothyroidism. Plus find out what tests you can do to help determine your root cause.

Todays show is sponsored by LetsGetChecked.

Get 20% off your first kit (full thyroid...

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Rewire Your Brain to Heal with Annie Hopper

Jun 5, 2021

Annie Hopper has a global mission. To take the “mystery” out of “mysterious illness”. Hopper explains how brain trauma can be at the very root of chronic illness and disease. Moreover, Hopper empowers people with the tools that they need to rewire their brain, transform their health and reclaim their lives....

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