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The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health

The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Apr 24, 2019

In this episode, I explore with best selling author Thomas Moore what the soul has to do with relationships. How the soul expresses itself in our many relationships with our partners, family, friends, and children. What is the soul and soul mates? How as a society we need to bring more soul into our conversations and...


Apr 17, 2019

Mood swings, hot flashes, depression, low libido, vagina dryness, thinning hair, wrinkles and of course, weight gain are all symptoms of perimenopause.
In this episode, I share my best tips that can help you go through perimenopause with the least amount of side effects. How to lose weight, best diet to follow,...


Apr 11, 2019

In order to create the life you want YOU MUST change your identity and subconscious belief system. Discover how to do this with the leading expert in neuro persuasion Jim Fortin. In this interview, you will discover how to uncover subconscious beliefs, the master formula for getting what you want in your life...


Apr 4, 2019

Is the pill right for you? Is it right for your teenage daughter?
An estimated 300 million women worldwide who have been or still are on the Pill began when their bodies and reproductive systems were still developing.
The Pill carries serious risks to a woman's and teenager’s health. It’s metabolized in the liver...