Oct 29, 2020
Joel Green is the creator of The VEEP Nutrition System, the world's first commercially available program based on targeting gut communities to affect health and body composition. His system has been used by some of the nation's largest employers, including major cities and hospitals and featured on the Dr. Phil Show....
Oct 22, 2020
In this episode I give my best tips, tools and tests to help you find your weight loss code.
Links mentioned in the podcast
OnTrack women's group coaching
Gut Bacteria Test (at home) use coupon code KAREN for 10% off
Episode: Everything You Need to Know About Hormone Testing
Episode: Discover Your Weight Loss...
Oct 15, 2020
Dr. Molly Maloof mission is to radically extend healthspan--the number of years free from disease or disability—and maximize human potential by promoting wellness lifestyles that generate optimal health. She is a lecturer within the Wellness Department of the Medical School at Stanford University where she created a...
Ask me Anything Q&A hypothyroidism & iron, weight lifting & your cycle, PMS & nausea, carnivore diet
Oct 8, 2020
Q&A with Karen
1. Can low Iron cause secondary thyroid issues?
2. If you do resistance training 2 weeks of the month and something lighter the other 2, will you loose the gains every 2 weeks?
3. Hi I recently found your website via your interview with Dr Paul Saladino and I am fascinated with your approach to...
Oct 1, 2020
Part 2
Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.
In this episode;
- Paul's journey through the...