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The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health

The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Dec 20, 2018

Todd Ritchey is an addiction specialist, counselor, and international speaker. He is the creator of the neuro alignment model and coauthor of the Answer Model.

In this episode;

  • What addiction is and how we are all addicts.
  • What is happening in the brain when we can't seem to change our behavior.
  • How it is that you can be...


Dec 17, 2018

Dr. Ken Berry and I discuss the medical myths surrounding the Keto diet. Learn the real cause of heart disease and why we want the cholesterol! Thyroid health and Keto, benefits of the carnivore's diet and why it works for Ken. Why getting your insulin in check is the key to optimal health. Why long-term Keto is...


Dec 13, 2018

In this episode, I talk to you Dr. Kenneth Brown board-certified gastroenterologist about IBS.

What irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) is.

How it can affect your weight.

Why standard protocols often don't work.

What chronic digestive issues can do to your brain...


Dec 11, 2018

In this episode, Karen Martel talks to Irene Lyon about how childhood trauma could be the source of chronic illness.

She explains what trauma really is, how it affects our health and our ability to heal.

Why it might be stopping you from attracting what you want in your life.

This could be the largest missing piece in...


Dec 6, 2018

ARE YOU READY FOR RADICAL WEIGHT LOSS?
Are you not getting the weight loss results from the Keto or Paleo diet like other women are? In this episode, we shed some light on what could be getting in the way of your success.


Learn about the link between your gallbladder and Thyroid - that if not addressed, keeps you...