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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Nov 27, 2018

Elle Russ chats with positive psychology expert Rob Mack about the very topic of his book, “Happiness From the Inside Out”!

He shares how to cultivate a more successful, happier life from within and also gives his perspective of women’s empowerment and the effect empowered women have had on his own life. Robert Mack is an ivy-league-educated Positive Psychology Expert, Executive Coach, and author of Happiness from the Inside Out.

Watch the interview and subscribe to our channel here.

The Women's Empowerment Project

Is a FREE summit featuring interviews with empowering life coaches, health experts, and authors. 
Hosted by Elle Russ and Karen Martel.

Elle Russ is a writer, actor, and best-selling author of The Paleo Thyroid Solution. She is the host of the popular Primal Blueprint Podcast and a certified Primal Health Coach. Elle is the leading voice of thyroid health in the fast-growing Paleo, Primal, Ancestral Health Movements. Elle is also the writer of award-winning documentary Headhunt Revisited. She is dedicated to educating and empowering others to live happy, healthy, fulfilling lives.