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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Dec 14, 2020

My top 10 lessons learned in 2020!

Lesson 2 

We tend to depend on our doctors for things that they are not trained in and it's time we looked elsewhere to get the help we need. 

In 2020 I didn't have the best experience with my doctor when it came to my hormone health. I have realized time and time again in my coaching business that I am not the only one who is frustrated with the lack of attention doctors are giving us. But doctors are not trained to get to the root cause and in this episode I am going to break it all down for you. You will know what you can count on them for, how to navigate your visits with them and much more. 

Dana' Story and before and after picture. Follow Dana on @alignandshinenow. 

Check out the Women's Weight Loss and Hormone Balancing program OnTrack and get started today!

This episode is sponsored by LetsGetChecked. Get at home testing through Letsgetchecked. Test omega 3 to omega 6 ratio, hormones, thyroid panel and more! Get 20% off your first order when you use coupon code: KAREN at checkout!

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Karen Martel Nutrition