Sep 25, 2021
I asked my Instagram followers "If You could wave a magic wand and eliminate your biggest struggle around your attempts to lose weight, what would that be? "
What is it for you :
In todays episode I coach you on the most popular answers to that question including:
Not losing weight despite a perfect diet
Lack of quality sleep
Finding time for exercise
Having the energy after work to work out
Purchase your at home Hormone Test Kits here.
Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.
Take the Hormone Quiz and find out what is stopping you from losing weight.
Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.