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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health


The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

May 30, 2019

Paul Fishman is a self-love coach who is on a mission to empower and inspire humanity to love unconditionally, and to him, self-love is the best medicine.
In this episode
- How Paul discovered the missing piece in his life self-love and went from being 75 pounds overweight, in debt and in an abusive relationship to happy, fit and in love with himself!
- What is self-love
- Why self-love is the missing piece to overcoming health, career and relationship issues.
-How becoming authentically you is the key to your happiness
- What social media's impact has on our ability to love ourselves
- The importance of tuning into your body to discover the perfect for YOU!
- Paul's favorite self-love practice that can help you transform your body.

Join the Intro to Keto for Women's Hormone Health!

  • My Keto start-up eBook with everything you need to know to get started on the right foot.
  • The Ultimate Hormone Questionnaire to help you discover which hormones are out of balance.
  • The Ultimate Guide to Balancing Your Hormones eBook
  • Three information-packed videos on the basics of the Ketogenic diet.
  • Three information-packed videos on how to balance your hormones for optimal weight loss results.
  • Supplement recommendations for hormone health.
  • What labs are best to determine the state of your hormones.
  • How to properly test your thyroid and how to test your thyroid from home with no lab work!
  • How to modify the ketogenic diet when you have an existing thyroid issue, including Hashimoto’s.

and much more!

Join today!