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The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health


The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

May 14, 2020

Hormone imbalance is the #1 cause of weight loss resistance in women. Unfortunately these imbalances are happening much earlier for women and often times appear in our late 30's or early 40's.

In today's episode;

  • The four options you have to test your hormones 
  • Benefits of testing your hormones
  • Which 7 hormones are key to have tested 
  • Which tests can be done from home and ordered online and which tests are done through your doctor. 
  • Price point of each test

Purchase your saliva hormone test kit today!

Send Karen your questions for our next Q&A here.

Take the Hormone Quiz and find out which hormones are stopping you from losing weight. 

Episodes discussed:

  1. The Stress Epidemic
  2. Everything You Need to Know About Perimenopausal Weight Gain
  3. Adrenaline Dominance and Your Hormones
  4. Insulin Resistance and Weight Loss

Karen Martel Nutrition