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The Other Side of Weight Loss

Get valuable and inspiring information that has the potential to not only radically change your health and weight, but you as well.

Karen Martel Transformational Nutrition Coach and weight loss expert covers all things women's health including weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

http://karenmartel.com

Feb 13, 2020

Josh and Jeanne Rubin are the founders of EastWest Healing. Josh and Jeanne have taken the concept of “food as medicine” to a whole new level. As pioneers in the area of restoring metabolic health, Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation...


Feb 6, 2020

Listen to The Other Side of Weight Loss's 100th episode! In this episode, I play clips from some of my favorite episodes! Click on the link below to listen to the full episodes. 

Episode 100 show notes

Karen Martel is a transformational nutrition coach who specializes in women's hormone health, weight loss and primal...


Jan 30, 2020

Does a person have to adhere 100% to their diet in order to lose weight and keep it off? Can a person have cheat meals?

In this episode, I am giving the down-low on how to navigate cheat meals into your diet. Learn the exact tools to use to discover exactly what you can cheat with and how often while still losing...


Jan 23, 2020

Dr. Michael Platt is board-certified in internal medicine. He is known internationally as an expert in bio-identical hormones. He is considered by many to be the world's expert on the use of high-dose progesterone cream Is the author of: "The Miracle of Bio-identical Hormones" - six literary awards "Adrenaline...


Jan 16, 2020

Losing weight is much more than calories in and calories out. Your age, gender, stress levels, hormone levels and something called obesogens all play a HUGE role in your bodies ability to lose weight. 

In this episode;

  • what are obesogens and where can they be found
  • How do obesogens impact our ability to lose weight
  • Why...