Feb 22, 2019
Daniel Perryman is a martial artist, physique competitor, ﬁtness
and nutrition enthusiast and host of The Low Carb Leader
In this episode:
- How Dan transitioned from a SAD diet to keto during his physique competition days and what that did for his body.
- The consequences of extreme dieting to your...
Feb 12, 2019
Feb 7, 2019
Could your lighting environment be making you fat? According to the biomedical student and researcher Scott Patton the answer is ABSOLUTELY! For 6 million years we rose with the sun and went down with the sun. Now we are living under the harsh glare of artificial lighting and our bodies are feeling the effects of it!
Jan 31, 2019
Lauren Brim, Ph.D. is a doctor of human sexuality who is changing the conversation we have about sex. She is the author of four books and an online body of work that seeks to educate, challenge and uplift by sharing provocative, honest stories, and dispelling sexually suppressive myths. Her work focuses on breaking down...
Jan 24, 2019
In this episode you will learn;