Preview Mode Links will not work in preview mode

The Other Side of Weight Loss with Karen Martel

Get valuable and inspiring information that has the potential to not only radically change your health and weight, but you as well.

Karen Martel Transformational Nutrition Coach and weight loss expert covers all things women's health including weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

on track: If someone is on track, they are acting or progressing in a way that is likely to result in success.

Jun 20, 2019

Jennifer Ludington is a recovering exercise and physique addict who is now a Fitness and healthy lifestyle coach. After battling years of over-exercising, eating disorders and obsessions, she understands first hand how you can break free and transform your fitness and health to become more than just your BODY.

Jennifers...


Jun 13, 2019

Dr. Campbell-McBride graduated with Honours as a Medical Doctor from Bashkir Medical University in Russia. She gained a Postgraduate Degree in Neurology and completed a second Postgraduate Degree in Human Nutrition at Sheffield University, UK.
She is the author of Gut And Psychology Syndrome. Natural Treatment Of...


Jun 6, 2019

If you are insulin resistance weight loss will be challenging! In this episode you will learn;

- What is insulin and how does the body become insulin resistance

- Why everyone needs to test for it if they are trying to lose weight

- How it can stop you from losing weight and cause weight loss resistance

- The best diet...


May 30, 2019

Paul Fishman is a self-love coach who is on a mission to empower and inspire humanity to love unconditionally, and to him, self-love is the best medicine.
In this episode
- How Paul discovered the missing piece in his life self-love and went from being 75 pounds overweight, in debt and in an abusive relationship to...


May 23, 2019

A special episode from the Women's Empowerment Project

Elle Russ and Karen Martel dive deep into their own personal stories of rising up and overcoming weight and health issues. The importance of having your thyroid checked, ancestral nutrition and how it changed their lives. Why there is so much more to health...