Jun 20, 2019
Jennifer Ludington is a recovering exercise and physique addict who is now a Fitness and healthy lifestyle coach. After battling years of over-exercising, eating disorders and obsessions, she understands first hand how you can break free and transform your fitness and health to become more than just your BODY.
Jun 13, 2019
Dr. Campbell-McBride graduated with Honours as a Medical Doctor
from Bashkir Medical University in Russia. She gained a
Postgraduate Degree in Neurology and completed a second
Postgraduate Degree in Human Nutrition at Sheffield University,
She is the author of Gut And Psychology Syndrome. Natural Treatment Of...
Jun 6, 2019
If you are insulin resistance weight loss will be challenging! In this episode you will learn;
- What is insulin and how does the body become insulin resistance
- Why everyone needs to test for it if they are trying to lose weight
- How it can stop you from losing weight and cause weight loss resistance
- The best diet...
May 30, 2019
Paul Fishman is a self-love coach who is on a mission to empower
and inspire humanity to love unconditionally, and to him, self-love
is the best medicine.
In this episode
- How Paul discovered the missing piece in his life self-love and went from being 75 pounds overweight, in debt and in an abusive relationship to...
May 23, 2019
A special episode from the Women's Empowerment Project
Elle Russ and Karen Martel dive deep into their own personal stories of rising up and overcoming weight and health issues. The importance of having your thyroid checked, ancestral nutrition and how it changed their lives. Why there is so much more to health...