Nov 1, 2018
Do you ever eat beyond the point of fullness or feel guilty for what you ate?
Do you find yourself eating for reasons other than hunger?
Watch my interview with Eve Lahijani and find out how you can overcome your bad eating habits!
In this episode;
Eve Lahijani is a Registered Dietitian Nutritionist, TEDx speaker, and self-proclaimed foodie. Her gift lies in helping her audiences and clients make behavior change simple and second nature. These practical modifications lead to big results in improved health, heightened mental clarity, enhanced stamina and increased overall effectiveness.
Eve specializes in helping those who engage in emotional eating, compulsive eating and other forms of non-hunger eating as well as anorexia and bulimia. Eve is passionate about helping women listen to their bodies, trust their hunger and make peace with food! Eve Lahijani
Get the latest in women's health and weight loss! Plus take the "Why the Weight Quiz" and find out the real reason you're not losing weight
Catch the video interview with Eve on the OnTrack YouTube channel.
OnTrack is for every woman who feels she has tried every diet and exercise program yet still can't lose weight!
Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.