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The Other Side of Weight Loss

Get valuable and inspiring information that has the potential to not only radically change your health and weight, but you as well.

Karen Martel Transformational Nutrition Coach weight loss & hormone expert covers all things women's health including weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

Jan 24, 2019

In this episode you will learn;

  • What’s really making us fat?
  • The brain science behind hunger and satiation.
  • The truth behind calorie-restricted diets.
  • Does eating fruit make you fat?
  • What is our fat mass setpoint and why it gets in the way of us losing weight?
  • The 6 things you must address to lose weight successfully!

Stephan is an obesity researcher, neurobiologist, and author. In addition to his research, he enjoys synthesizing and communicating science for a general audience over at his hugely successful blog. Stephan has a BS. in biochemistry (University of Virginia) and a PhD in neurobiology (University of Washington). He recently published the fantastic book ‘The Hungry Brain’, which dives into the causes of obesity from the perspective of overeating and related brain chemistry.
Stephan Guyenet

Watch the video on YouTube

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Karen Martel Nutrition
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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert.