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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com
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  2. From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins

From Trauma to Triumph: How I lost 100 Pounds and Reclaimed My Life with Stacey Robbins

Jun 4, 2020

Stacey Robbins is a soulful storyteller and key influencer in the global conversation on healing your life through Hashimoto’s. Her award-winning book, “You’re Not Crazy and You’re Not Alone” is filled with hilarious, honest, and heart-aching moments along the journey of doctors telling her the symptoms were all in her head, to telling her a year and a half later to get her affairs in order. 

In her darkest moments she dreamed her life and then, has been able to rise to live the life of her dreams: Raising her family in unique ways, losing 100 pounds, reversing her Hashimotos disease, traveling cross-country and then, to Europe for months on end, leading gorgeous boutique retreats in Italy.

https://staceyrobbins.com/

Take the Hormone Quiz and find out which hormones are stopping you from losing weight. 

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Karen Martel Nutrition