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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Dec 24, 2020

My top 10 lessons learned in 2020.

We tend to look for the next best protocol, diet or supplements to heal our body. But when, no matter what you do, you still can't seem to heal then it is time to go deeper and use this tool that is often under rated and extremely  powerful.

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Karen Martel Nutrition