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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health


The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Oct 21, 2018

Steve Ozanich hit rock bottom with back pain and multiple symptoms that kept returning. Bedridden, he read a book that helped him banish his pain and profoundly changed the direction of his entire career.
Steve Ozanich, a mind-body health consultant, life coach and author, penned his first two books—”The Great Pain Deception,” and “Dr. John Sarno’s Top 10 Healing Discoveries”. Over the past 16 years, Steve has helped teach thousands of people how to heal themselves through his lectures, books, articles and interviews.

On today’s show Steve is going to share some breakthrough methodologies and insights around pain:

- How to stop pain.

- Understand what the pain deception is.

- Why there really is no such thing as chronic pain from an old injury.

- How pain can actually be a gift that’s here to serve or warn us.

Plus Steve shares his own powerful story and why he wrote The Great Pain Deception.

If you have been suffering from any chronic pain or illness this is a must watch!

https://steveozanich.com/

Visit https://karenmartel.com/ 

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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.