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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health


The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Apr 8, 2023

Did you know that sugar is eight times more addictive than cocaine? And that the average American consumes over 66 pounds of added sugar each year, leading to a range of health problems such as obesity, diabetes, and heart disease. 

Finding tools to help you break free from sugar addiction is crucial. Sometimes these tools come in the form of alternative modalities of healing that can help address the root causes of addiction.

In this episode, we're going to explore one of these modalities called The Emotion and Body Code with our guest, Siobhan Harris. Siobhan is a Certified Integrative Nutrition Health Coach and a certified practitioner in The Emotion Code and The Body Code. She understands firsthand the debilitating impact of sugar addiction and has found The Emotion and Body Code to be a powerful tool in her own recovery. Today, she'll be sharing her experience with us and how these alternative modalities can help us overcome sugar addiction.

Speaker on Sugar Addiction | Health Coach | Unsweetened Sio

Unsweetened Sio: 159 - Mastering Peri and Post Menopause with Karen Martel - Part 1 on Apple Podcasts

Unsweetened Sio: 170 - Mastering Peri and Post Menopause with Karen Martel - Part 2 on Apple Podcasts

Siobhan Harris (@unsweetenedsio) • Instagram photos and videos

Checkout Marthas site HBY (herbestyears.com)

Book your discovery call today here to find out how we can help you lose weight and optimize your hormones. 

Interested in joining our NEW Peptide Weight Loss Program? Get the details here. 

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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