Preview Mode Links will not work in preview mode

The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Nov 21, 2019

When it comes to dieting stop bullshitting yourself and start working with who you truly are! 

In this episode:

  • How to be honest with who you are when it comes to dieting and exercise.
  • Why you need to work with what you have in order to create success.
  • The top three things you need to do for success.
  • How you can make eating healthy and exercising EASY and sustainable. 
Karen Martel is a transformational nutrition coach who specializes in women's hormone health, weight loss and primal based diets.
She is the founder of the OnTrack program for women. OnTrack helps women optimize their weight loss results and balance their hormones.
Get started at

In the OnTrack Program You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing!
Order your own hormone kit today! No need for a doctor you can test from the comforts of your own home!