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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com
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  2. Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein

Quick Hits: Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein

Aug 27, 2024

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below.

Listen to the full episode: https://karenmartel.com/why-you-need-iodine-for-hormones-thyroid-and-more-with-dr-david-brownstein/ 

 

David Brownstein, who is a board-certified family physician. Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice. Dr. Brownstein has authored 16 books, including one about iodine and its importance to our well-being.

 

  • How Dr. Brownstein realized that iodine deficiency was an epidemic in North America.
  • The role of iodine in thyroid function
  • How does iodine help with the utilization of hormones?
  • Iodine and heavy metals
  • Iodine's connection to cystic breasts
  • How to take iodine and what to take it with
  • What should we know about iodine as it relates to the thyroid and why is it essential?
  • Does it help to lower reverse t3?
  • What happens when there's an iodine deficiency?
  • How halides bromine, chlorine and fluoride that can be released when iodine is taken
  • How do you test iodine?
  • What his protocol is if someone was low on iodine

 

Test your iodine levels from home with the Hakala Iodine Challenge test! David Brownstein, who is a board-certified family physician. Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice. Dr. Brownstein has authored 16 books, including one about iodine and its importance to our well-being.

Test your iodine levels from home with the Haka Labs https://www.hakalalabs.com/24-Hour-Urine-Iodine-Loading-Test-Kit_p_45.html

Sponsor:
Get 15% off any Quicksilver products with coupon code KAREN15 at https://www.quicksilverscientific.com/karen.

Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
 
Visit karenmartel.com to explore our comprehensive programs:
  • Bioidentical Hormone Replacement Therapy
  • Individualized Weight Loss Programs 
  • Peptide Therapy for weight loss 
 
Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
 
Join our Women’s Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
 
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
 
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