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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Feb 19, 2022

LIZ DICKINSON AND SHANNON SHEARN, are the co-founders of RELISH LIFE. Relish Life takes a 360-degree approach to weight loss by tackling the root causes of unhealthy eating habits.

Their unique approach to weight loss combines prescription medication with psychological techniques that identify past traumas and lifestyle coaching to help clients understand the root causes of their weight gain and create sustainable habits moving forward. 

In this episode;

  • What brought Liz and Shannon to develop their unique weight loss program.
  • Medications that can be used to help with long term weight loss. 
  • How each of these medications work. 
  • Why these medications do not change who you are. 
  • The importance to getting to the root cuase of eating disorders. 
  • Why you have to look at your past traumas small and big incidences that could be affecting your current behaviour. 
  • How traumas affect your brain and your will power around food. 

and more!


Get the details and apply to be part of my 3 month Mastering Peri & Post Menopause coaching program. 

Purchase your at home Hormone Test Kits here. 

Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.  

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 


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