Jan 15, 2022
In part two of this round table talk we answer our listeners and followers question on weight loss , hormones and fitness.
Dana is a menopause coach on a mission to help you get off of the emotional rollercoaster, balance your hormones, and connect with your body in a way that you have not experienced before. My programs provide the tools, resources, and support you need to become symptom-free. Register for Dana's free gift "How To Tame The Menopause Dragon" workshop.
Home | Align + Shine Health Coaching (alignandshinenow.com)
Pam has been a coach for 24+ years, starting as a group exercise instructor and personal trainer. After struggling with her own weight Pam started strength training in 2014 and has never looked back. The Perfect Balance - Lose Weight, Gain Confidence
Get the details and apply to be part of my 3 month Mastering Peri & Post Menopause coaching program.
Purchase your at home Hormone Test Kits here.
Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.
Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.
Visit https://karenmartel.com/