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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com
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  2. Identifying and Properly Treating Reverse T3 with Elle Russ

Identifying and Properly Treating Reverse T3 with Elle Russ

Aug 19, 2019

Elle is the author of The Paleo Thyroid Solution, a bestselling book on Amazon and a leading voice in the Paleo, Primal, Ancestral Health Movement. She is also a TV/Film writer and popular host of The Primal Blueprint Podcast, a top-ranked health show created by New York Times Bestselling author, Mark Sisson.

In this episode;
  • The importance of diet when it comes to treating hypothyroidism
  • What you can do about thyroid antibodies and bring them down
  • Thyroid difference between thyroid medications
  • How often you should be getting tested when you are finding the right dose
  • What is reverse T3
  • How to identify high reverse T3 
  • How to treat Reverse T3

Elle Russ

Watch the episode on our YouTube channel!

Check out My Primal Plan meal planning membership! Your choice of Paleo, Ketogenic and Autoimmune-Paleo meal plans get started for as low as $8 a month use coupon code "podcast" and get 30% off the life of your membership! Comes with a FREE Introductory course and meal plan to the carnivore diet! Your first meal plan is FREE!

Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.  

Take the Hormone Quiz and find out what is stopping you from losing weight.

 Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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