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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com
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  2. How to Increase Your Fat Burning Hormone Adiponectin

How to Increase Your Fat Burning Hormone Adiponectin

Jul 30, 2022

Adiponectin is what helps you to burn fat! Find out everything you need to know about this, not talked about, hormone that could be stopping you from losing weight.  

Download the podcast Wits & Weights: Strength and Nutrition for Skeptics using your favorite podcast app, or go to witsandweights.com/podcast to listen and get motivated to change your life. Download the FREE"Protein Power Transformation Program" at witsandweights.com.

Do you have a question you would like for me to answer in my next Q&A podcast? If so please fill out this form. 

Purchase your home Hormone Test Kits here. 

Are struggling with perimenopausal symptoms? Hot flashes, weight gain, weight loss resistance, low libido? 

Check out the most comprehensive and affordable peri and post-menopause monthly course OnTrack. OnTrack is a group coaching program to help you balance your hormones, lose weight and sail through peri and post-menopause at a fraction of what it costs to work with me privately.  

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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