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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

May 7, 2020

In today's episode, I speak with celebrity nutritionist JJ Virgin about food intolerances and weight loss resistance.

JJ Virgin is a food intolerance specialist, fitness expert, host of her own podcast, author of four New York Times bestsellers including The Virgin Diet, co-host of TLC’s Freaky Eaters, and a regular guest on shows like Dr. Phil, Dr. Oz, and many others.

In this episode;

  • the difference between food intolerances and food allergies
  • the top 7 "health" foods that could be making you fat 
  • how food intolerances make you gain weight and create weight loss resistance
  • the best test and easiest test to find out if you have any of the 7 food intolerances
  • how sugar and stress contribute to food intolerances

Take the Hormone Quiz and find out which hormones are stopping you from losing weight. 

Karen Martel Nutrition