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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Feb 20, 2020

Suddenly, without changing your diet or exercise routine, you gain weight. This can be anywhere from 10 to 20 pounds and in a short amount of time! This usually happens to majority of women at some point throughout their 40's and 50's.

Why does this happen? Which hormones are at play? What can you do about it? Tune into the show and find out!

Karen Martel is a transformational nutrition coach who specializes in women's hormone health, weight loss and primal based diets.
She is the founder of the OnTrack program for women. OnTrack helps women optimize their weight loss results and balance their hormones.
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In the OnTrack Program, You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing!