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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health


The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Jul 9, 2022

Steven Wright is a medical engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist. He spent close to $400,000 overcoming his own health challenges using everything from western medicine to shamans. Steven is the founder of healthygut.com. He lives in Boulder, CO with his fiancé Shay and their two dogs.

In this episode

  • Steven's story of going from severe IBS with chronic diarrhea, estrogen dominance, and low testosterone to a healthy functioning gut and body.
  • Hormones and the gut connection.
  • Why you have to prepare the gut before using bioidentical hormones.
  • Why healing diets are sometimes not enough and what to do next.
  • The power of listening to your intuition.
  • When supplements may be needed.
  • How an unhealthy gut affects your weight.
  • How your gut health will affect your mental health.
  • What is really going on with histamine intolerance.
  • The latest on SIBO.
  • The power of butyrate to heal the gut.
  • The best supplements to take to help health the gut.
  • The importance of stomach acid and much more!

Get 15% off your order at https://healthygut.com/

Today's podcast episode is sponsored by Libsyn. Start your podcast today with Libsyn and get your first month free with coupon code FRIEND!

Are struggling with perimenopausal symptoms? Hot flashes, weight gain, weight loss resistance, low libido? 

Check out the most comprehensive and affordable peri and post-menopause monthly course OnTrack. OnTrack is a group coaching program to help you balance your hormones, lose weight and sail through peri and post-menopause at a fraction of what it costs to work with me privately.  

Purchase your home Hormone Test Kits here. 

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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