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The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health

The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com
  1. All Episodes
  2. A Special Mothers Day Interview with My Mom

A Special Mothers Day Interview with My Mom

May 7, 2022

In this episode, I interview my mom! We have a candid conversation about our eating disorders. How we grew up with no money and what my mom did to survive and raise her 3 daughters. How she found the strength to face her fears in life. What she did to overcome her eating disorders and what she still struggles with at the age of 68. Plus the two biggest lessons my mom taught me and could teach you as well. 

Get the details and apply to be part of my 3 month Mastering Peri & Post Menopause coaching program. 

Purchase your at home Hormone Test Kits here. 

Are struggling with perimenopausal symptoms? Hot flashes, weight gain, weight loss resistance, low libido? 

Check out the most comprehensive and affordable peri and post-menopause monthly course OnTrack. OnTrack is a group coaching program to help you balance your hormones, lose weight and sail through peri and post-menopause at a fraction of what it costs to work with me privately.  

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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