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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Dec 30, 2023

Dr. Peter Martone, a chiropractor with over 23 years of experience, has dedicated his career to enhancing patients' biomechanics. Recognizing the profound impact of poor spinal mechanics on the central nervous system and overall health, Dr. Martone believes in maintaining a healthy nervous system for true well-being.

Dec 23, 2023

James Swanwick is an Australian-American investor, entrepreneur, speaker and former SportsCenter anchor on ESPN. He is the creator of the Alcohol Free Lifestyle, which helps people change their relationship to alcohol; the host of the podcast, “Alcohol Free Lifestyle”, and creator of blue-light blocking glasses...

Dec 16, 2023

Today’s episode is a Q&A, and this time, you’ve asked a ton of diverse questions. They range from birth control effects on young adults to hormone replacement therapy for menopause. We’ll also be addressing questions on hormone imbalances, weight loss, and thyroid health. Before getting into it all, I’ll let...

Dec 9, 2023

Faraz Khan is a former computer scientist turned longevity educator, podcast host and biohacker.


Faraz turned from helping large media, life sciences and pharma companies to helping everyday people beat back the scourge of aging. He launched his podcast “Anti-Aging Hacks” in 2019 on which he interviews the top...

Dec 2, 2023

This week we’re tackling the misconceptions around health and weight loss, and exploring sustainable ways to achieve wellness goals. I’ll tell you some practical tips to debunk dieting and exercise myths, and emphasize the importance of positive thinking while addressing the danger of self-sabotage. It’s time to...