Preview Mode Links will not work in preview mode

The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Mar 26, 2020

Don Jose Ruiz is the international bestselling author of The Fifth Agreement and his latest book The Wisdom of the Shamans. As a Toltec Master of Transformation & Modern day Shaman, he has dedicated his life to sharing the wisdom of the ancient Toltec through his books, lectures, and journeys to sacred sites around the world.
In this episode;
  • How can the ancient wisdom of the Toltec influence our modern day world and thinking?
  • How can we witness our own personal and limiting beliefs, and how can we over come them?
  • How do we begin to unlearn who we are?
  • How are humans addicted to suffering? How to let go of attachment to beliefs and suffering?
  • Tools to help us stay grounded and connected to what is real.

Karen Martel is a transformational nutrition coach who specializes in women's weight loss resistance and hormone health.

She is the founder of the OnTrack program for women. OnTrack helps women optimize their weight loss results and balance their hormones.
Get started at

In the OnTrack Program, You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing!