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The Other Side of Weight Loss

Get valuable and inspiring information that has the potential to not only radically change your health and weight, but you as well.

Karen Martel Transformational Nutrition Coach weight loss & hormone expert covers all things women's health including weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

Nov 5, 2018

Pam Grout is a New York Times bestselling author of E-Squared and author of 18 other books. She talks to me about our ability as humans to create the life we want to live.

In this episode;

What the #1 tool is to change your frequency.

Why the human brain's natural default is to worry and why we need to hardwire it for joy!

Plus her favorite tools to begin attracting what you want in life.

You can find Pam at

Watch the interview with Pam on our YouTube channel.


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OnTrack is for every woman who feels she has tried every diet and exercise program yet still can't lose weight!

Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.