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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Oct 1, 2020

Part 2

Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.

In this episode;

  • Paul's journey through the dieting world trying to cure his lifelong eczema.
  • Why vegetables may not be all they are cracked up to be and why.
  • How our hunter gather ancestors would have eaten and how that could look in todays day and age.
  • Why vegetable oil and high-fructose corn syrup was a huge downward turning point in human health.
  • Could the real culprit to diabetes be from linoleic acid?
  • Paul digs into the research to show us what could be the real issue in the wide spread epidemic of insulin resistance. 
  • Stearic acid the missing piece of the puzzle?
  • Paul's reason for adding a carbs back into his diet.
  • Why he thinks certain carbs are good and who the carnivore diet is for.
  • Why long term ketosis may not be a good idea.
  • How to use ketosis and different tiers of the carnivore diet for healing

and much more!

Watch the full interview now on our YouTube channel.

This episode is sponsored by LetsGetChecked. Get at home testing through Letsgetchecked. Test omega 3 to omega 6 ratio, hormones, thyroid panel and more! Get 20% off your first order when you use coupon code: KAREN at checkout!

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Karen Martel Nutrition