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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health


The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Sep 24, 2020

Part 1

Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.

In this episode;

  • Paul's journey through the dieting world trying to cure his lifelong eczema.
  • Why vegetables may not be all they are cracked up to be and why.
  • How our hunter gather ancestors would have eaten and how that could look in todays day and age.
  • Why vegetable oil and high-fructose corn syrup was a huge downward turning point in human health.
  • Could the real culprit to diabetes be from linoleic acid?
  • Paul digs into the research to show us what could be the real issue in the wide spread epidemic of insulin resistance. 
  • Stearic acid the missing piece of the puzzle?
  • Paul's reason for adding a carbs back into his diet.
  • Why he thinks certain carbs are good and who the carnivore diet is for.
  • Why long term ketosis may not be a good idea.
  • How to use ketosis and different tiers of the carnivore diet for healing

and much more!

Watch the full interview now on our YouTube channel.

https://heartandsoil.co/

If you have a question for our next Q&A please fill this form out.

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