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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Dec 6, 2018

Are you not getting the weight loss results from the Keto or Paleo diet like other women are? In this episode, we shed some light on what could be getting in the way of your success.

Learn about the link between your gallbladder and Thyroid - that if not addressed, keeps you fat.
What foods you need to begin incorporating into your primal diets to rev up your metabolism. Also the role of amino acids from protein in your ability to lose weight. Learn about the forgotten fats that can help balance your hormones and shed the weight plus much more!

Continually breaking new ground in traditional and holistic health, Ann Louise is a top nutritionist who was years before current trends like Paleo and Keto. She is internationally recognized as a pioneer in dietary, environmental, and women’s health issues. She is an award-winning New York Times bestselling author of over 30 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty, and the environment.

Watch the interview on our YouTube channel

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Join the OnTrack Women's Weight Loss program

Karen Martel, founder of the OnTrack program and Certified Transformational Nutrition Coach and primal weight loss expert.

Karen's passion lies in helping women who follow a Keto or Paleo diet find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.