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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com
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  2. Prescription Medication and Dealing with Past Traumas to Help You Lose Weight with Liz Dickinson and Shannon Shearn

Prescription Medication and Dealing with Past Traumas to Help You Lose Weight with Liz Dickinson and Shannon Shearn

Feb 19, 2022

LIZ DICKINSON AND SHANNON SHEARN, are the co-founders of RELISH LIFE. Relish Life takes a 360-degree approach to weight loss by tackling the root causes of unhealthy eating habits.

Their unique approach to weight loss combines prescription medication with psychological techniques that identify past traumas and lifestyle coaching to help clients understand the root causes of their weight gain and create sustainable habits moving forward. 

In this episode;

  • What brought Liz and Shannon to develop their unique weight loss program.
  • Medications that can be used to help with long term weight loss. 
  • How each of these medications work. 
  • Why these medications do not change who you are. 
  • The importance to getting to the root cuase of eating disorders. 
  • Why you have to look at your past traumas small and big incidences that could be affecting your current behaviour. 
  • How traumas affect your brain and your will power around food. 

and more!

Relish

Get the details and apply to be part of my 3 month Mastering Peri & Post Menopause coaching program. 

Purchase your at home Hormone Test Kits here. 

Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.  

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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