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The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Oct 15, 2020

Dr. Molly Maloof mission is to radically extend healthspan--the number of years free from disease or disability—and maximize human potential by promoting wellness lifestyles that generate optimal health. She is a lecturer within the Wellness Department of the Medical School at Stanford University where she created a course entitled, "Live Better Longer: Extending Health span to Lengthen Lifespan."

In this episode;

  • The benefits to testing your blood sugar
  • What blood sugar levels tell us
  • How can it help someone to figure out their diet
  • Stress and blood sugar
  • Continuous blood sugar monitoring versus other tests
  • Hacks to controlling blood sugar and reversing insulin resistance

Dr. Molly Maloof

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