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The Other Side of Weight Loss


Get valuable and inspiring information that has the potential to not only radically change your health and weight, but you as well.

Karen Martel Transformational Nutrition Coach weight loss & hormone expert covers all things women's health including weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

http://karenmartel.com

May 7, 2020

In today's episode, I speak with celebrity nutritionist JJ Virgin about food intolerances and weight loss resistance.

JJ Virgin is a food intolerance specialist, fitness expert, host of her own podcast, author of four New York Times bestsellers including The Virgin Diet, co-host of TLC’s Freaky Eaters, and a regular guest on shows like Dr. Phil, Dr. Oz, and many others.

In this episode;

  • the difference between food intolerances and food allergies
  • the top 7 "health" foods that could be making you fat 
  • how food intolerances make you gain weight and create weight loss resistance
  • the best test and easiest test to find out if you have any of the 7 food intolerances
  • how sugar and stress contribute to food intolerances https://jjvirgin.com

Take the Hormone Quiz and find out which hormones are stopping you from losing weight. 

Karen Martel Nutrition