Preview Mode Links will not work in preview mode

The Hormone Solution Podcast with Karen Martel

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence.

Nov 14, 2019

Jeannette Bessinger, interfaith minister and Board Certified Health Coach, is an award-winning educator and author of multiple books featuring healthy eating. 
In this episode;

  • How to deal with common aging issues like inflammation, weight gain, emotional distress and sugar cravings.
  • What is cortisol contraction? 
  • How society impacts a women's ability to age gracefully
  • How our emotions manifest in our body
  • Tools to help mitigate emotional distress when it happens-
  • Emotional management both on and off the plate.

Grab your free gift from Jeannette!

Karen Martel is a transformational nutrition coach who specializes in women's hormone health, weight loss and primal based diets.
She is the founder of the OnTrack program for women. OnTrack helps women optimize their weight loss results and balance their hormones.
Get started at

In the OnTrack Program You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing!
Order your own hormone kit today! No need for a doctor you can test from the comforts of your own home!