Dec 19, 2019
Nagina Abdullah is a health coach for busy women and founder of the
website MasalaBody.com. She teaches women how to eat delicious food
and lose weight without counting calories or feeling deprived.
Nagina has been featured in Business Insider, People.com,
Huffington Post and on Fox News.
In this episode;
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Nagina's personal story of how she lost 40 pounds by ignoring
typical dieting advice.
- How to eat a lower-sugar diet, lose weight, and skyrocket energy
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How to create a gentle, structured approach to eating less sugar
beyond counting calories and counting on your willpower (which
often disappoints you)
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Simple ways to make eating less sugar easier, surprising foods
where sugar hides, foods to eat, foods to avoid.
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Why adding spices helps you crave less sugar, and the #1 spice to
begin using today to decrease sugar cravings today!
Nagina Abdullah grab your FREE recipe eBook!
Order your own hormone kit
today! No need for a doctor you can test from the comforts of your
own home!
Karen Martel is a transformational nutrition coach who specializes
in women's hormone health, weight loss and primal based
diets.
She is the founder of the OnTrack program for women. OnTrack helps
women optimize their weight loss results and balance their
hormones.
Get started at https://karenmartel.com/ontrack
In the OnTrack Program You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing!