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The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health


The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Jul 15, 2023

Learning how to harness the power of the lesser-known hormones is an important part in your overall hormone health. Dr. Thierry Hertoghe joins today to discuss some of these hormones and how he uses them in his medical practice. Dr. Hertoghe is a hormone doctor in Brussels, Belgium and is an international authority on medical hormone and nutrition therapies. He believes aging is due to hormone, lifestyle, and nutrition deficiencies and shares his expertise with us today.

In this episode:
•    Clarifying the myths about growth hormone.
•    How much younger you can look and feel with hormone therapy.
•    How peptides can support your hormone treatment.
•    Changing your body composition to look completely different.
•    What the physical signs are of a decrease in thyroid hormone. 
•    What drives a thyroid hormone deficiency.
•    The biggest stimulator of thyroid function.
•    The ways that your emotions impact your hormones.
•    How your thyroid plays a vital role in heart function.
•    How melatonin protects your heart from damage.
•    The features of melatonin that make it an especially safe supplement.
•    How to tell from appearance if you may have high or low cortisol.
•    What the right dosage of cortisol is for you.
•    How supplementing with oxytocin can change your life.
•    The different forms of oxytocin that you can take.
•    Pregnenolone and the benefits it provides.
•    When your body’s growth hormone starts decreasing.
•    Why you may want hormone therapy pre-menopause.
•    What a 24-hour urine test can tell you about your hormones.
•    The benefit of a urine test versus a saliva hormone test.
•    What DHEA is, along with what the benefits and side effects are.

 

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Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.

 

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Dr. Thierry Hertoghe https://hertoghemedicalschool.eu/